Ruth Marsden is founder of Bettercup.   This new, beautiful brand creates women’s health products that are not only sustainably made but are also helping tackle the problem of period poverty....

Here at Blossom and Bear we are always trying to work out how we can love our planet and it's people better by making sustainable choices, the same applies to our family lives at home with our little ones. We still have a lot to learn so it's great to hear from other mums on their tips and tricks. Jenna (aka @zerowastemum) is passionate about navigating this at home with her family, so we asked her a few questions..